Never Eat These 3 Foods With Eggs, Your Health Will Be Bad

Eggs are considered the best source of protein. Vitamin D and omega 3 fatty acids are also found in plenty in it, which provide many health benefits. Eggs help in improving cholesterol level as well as keeping the heart healthy. Usually people consume eggs in breakfast. However, whenever you consume eggs, eat them in the right way. Because there are some foods that should never be eaten with eggs (Egg Combinations to Avoid). This is considered a bad combination. Know what should not be eaten with eggs? What should not be eaten with eggs Eggs and Soy Milk Soy milk and eggs should never be consumed together because soy milk is a plant based protein while eggs are animal based protein. Consuming both together can lead to an excess of protein in the body and hinder its absorption. eggs and tea Eggs should never be consumed with tea as this food combination can give you stomach problems. According to the study, consuming tea with eggs reduces the absorption of protein by up to 17%. Eggs and Banana If you eat egg and banana together in breakfast, do not do this even by mistake. Because it is such a food combination that can harm the stomach. Because it takes more time to digest, so you should consume them only after some interval. eggs and meats Eggs and meat take longer to digest because of the extra fat and protein. When you consume them together, it makes the body tired and you become very lethargic.