What Is The Difference Between Normal Pregnancy And IVF, Know Expert Advice For Healthy IVF Pregnancy

What is the difference between IVF pregnancy and normal pregnancy? An IVF pregnancy can be very different from a normal pregnancy in some ways. Right from the start of the conception process, it can feel very different than a simple process for you. Physically as well as mentally. This is more common when couples have been unable to conceive for a long time. Whereas, in a normal pregnancy, the mother does not even know for a month or two that she is pregnant. But in IVF the mother gets to know from the time the embryo is placed inside her.

A woman with an IVF pregnancy is more anxious and goes through very delicate and vulnerable situations during pregnancy. During IVF pregnancy, the woman has to undergo a lot of medical monitoring. But this does not happen in normal pregnancy. If this pregnancy is successful for 10 weeks, then you will feel like a normal pregnancy. In the period before 10 weeks of IVF pregnancy, you should or should not do the same things that a normal pregnancy woman does. Expert Tips for a Healthy IVF Pregnancy in the First 10 Weeks Diet Tips During IVF Pregnancy: A well-balanced diet consisting of fruits, vegetables and proteins in good proportion is necessary to keep your body healthy. You should also include healthy fats like whole grains like quinoa, legumes, dairy products, nuts etc. in your diet. Stay away from red meat, refined grains and processed food . Also stay away from caffeine, salt, alcohol etc. Working out during IVF pregnancy: Many women believe that working out during IVF pregnancy should not be done. But if experts are to be believed then you should exercise regularly if there are no serious difficulties. During this you can do walking, yoga and stretching. Avoid these chemicals: During this pregnancy, you should avoid things that contain endocrine disrupting chemicals. These chemicals are not good for your hormonal, reproductive health. Formaldehyde (found in nail polish) BPA and phenol (plastic containers and food packaging) triclosan, benzophenone, and parabens (check soaps and cosmetics and avoid those that contain these chemicals) Brominated flame retardants used on clothing and furniture perfluorinated compounds found in non-stick cookware and stain-resistant materials Phthalates found in plastics Sleep: According to research, women who sleep for 8 hours experience a healthier pregnancy than women who sleep more or less than this. Get a restful sleep every night for a healthy pregnancy.