Cancer cases are increasing rapidly in the country in the last few years. The increasing number of cancer patients is a matter of concern because this disease can happen to any person of any age. Many people think that eating tobacco causes cancer. Although there is no doubt that tobacco is a major cause of cancer, but people who do not consume cigarette, tobacco, gutkha also suffer from cancer. Apart from this, young children are also fighting with diseases like cancer.There are many other causes of cancer as well. It is very important for people to know about these reasons. Dr. Rajinder Kaur Saggu, Surgical Oncologist, Apollo Spectra Hospital, Karol Bagh, Delhi, says that cancer begins when some cells in our body start growing uncontrollably. Growing uncontrollably, these cells are so powerful that they infiltrate the normal tissues of the body and destroy them. Once cancer occurs , it can spread throughout the body. You must know how deadly cancer is. Cancer is the second biggest cause of total deaths worldwide. The steps being taken for cancer screening, treatment and prevention have made an impact and the good thing is that due to timely treatment, the rate of recovery and survival of cancer patients is increasing.
These 5 risk factors increase the risk of cancer
• Tobacco
• Liquor
• carcinogens such as viruses, chemicals
• UV light
• Human papillomavirus (HPV) and HIV and Unhealthy diet like processed, junk, packaged, sugary and starchy food
Cancer treatment
Cancer treatment will be based on the location, size and stage of the tumour. Your doctor is the right person who will determine the appropriate line of treatment for you. It is mandatory for you to follow the guidelines given by the doctor. The different treatment modalities depending on the type of cancer are surgery, chemotherapy, radiation therapy, immunotherapy and targeted therapy. Apart from this, some lifestyle changes have to be adopted which will help in improving the quality of life.
save yourself cancer by getting cancer
1-Don't use tobacco
2- Avoid smoking too
3- Avoid exposure to air pollution
4- Keep weight under control
5- Do not consume alcohol
6- Exercise daily
Use sunscreen to reduce exposure to the sun's harmful UV rays.
8-When staying outside for a long time, get vaccinated according to the doctor's recommendation.
9- Take a balanced diet
Avoid junk, oily, processed, canned and starchy food.
11-Stay away from Chinese, Burger, Pizza, Pasta, Namkeen, Sweets, Soda, Cola and Bakery items.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
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