Skip to main content

These 3 Things You Eat Daily Are Damaging Your Liver

Liver works to balance most of the chemical levels in our body and also makes bile. Liver is also responsible for filtering the blood of the body and breaking down harmful chemicals. If the liver is not able to function properly, then the risk of liver failure increases. Everyone knows that drinking alcohol damages our liver. But very few people know that not only alcohol, but some commonly eaten things at home are also harming the liver. It is very important to take care of these things and if not taken care of in time, then the liver can get damaged. Let's know about these things that spoil the liver White foods for liver Some of the commonly eaten white things at our home are such that they are damaging the liver. These mainly include white bread, white flour items and white rice etc. It is very difficult to digest things made of white flour and due to this, fat starts accumulating in the liver. Apart from this, it has also been proved in some studies that white bread damages the liver and this increases the risk of fatty liver disease. 2. Refined sugar (Refined sugar for liver) Refined sugar can be very harmful for your liver. Not only this, any foods that have added sugar in excess can harm your liver. For example, sweets and drinks etc. are considered harmful for the liver. On the other hand, consuming natural sweet things like fruits etc. does not harm the liver but benefits. 3.Medicines (Medicine for liver) We often self-medicate minor problems. For example, we often take pain killers for pain and antipyretic (such as paracetamol) for fever, whose misuse affects the liver. No medicine should be taken without consulting a doctor. If you have any problem related to liver, then while taking medicines from the doctor, do tell him about your condition.

Comments

Popular posts from this blog

Does drinking lemon mixed with hot water cause weight loss?

The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...

What are the chances for Congress, BRS and BJP in Telangana?

In the 2024 parliamentary elections for Telangana’s 17 seats, the political scenario is shaping up to be a competitive three-way contest. The Congress party and the Bharatiya Janata Party (BJP) are squaring off against each other in many constituencies, while the Bharat Rashtra Samithi (BRS), which once held sway over the state, is focusing more on consolidating its vote share than winning outright. For the BRS, this election is crucial for maintaining its political relevance within the state. Congress is currently in a favourable position following its victory in the recent assembly elections, while the BJP has been buoyed by its performance in both the assembly elections and the Hyderabad municipal elections. The success of these two national parties will depend heavily on whether the BRS can retain its traditional voter base. The BRS faces potential existential challenges. Several factors contribute to its precarious situation. First, the morale within the party has significantly d...