Sleeping in woolen clothes at night increases the risk of diseases in the body.

We try to protect ourselves from the cold by wearing warm woolen clothes. Because wool is a heat conductor and is insulated between its fibers. Therefore, the heat generated by our body gets locked and does not come out. It has often been seen that people wear woolen clothes in their homes and sleep at night. But this small carelessness can put a big burden on our health.As the winter season is on the rise, people have started removing their woolen clothes. Gradually the weather will cool down and people start wearing many layers of woolen clothes outside and inside the house. These woolen clothes are very hot and for this reason they have to be removed at night while sleeping. But it has been seen that some people have the habit of sleeping wearing woolen clothes even at night. Call it laziness or habit, but sleeping in woolen clothes at night is not at all good for health. Doing this will not only spoil your sleep but also increases the risk of many diseases to the body. Even wearing woolen clothes at night can lead to some life-threatening situations -

Side Effects Of Sleeping In Woolen Allergy And Itching Problem Sleeping in woolen clothes can cause allergic and itching problems. If your skin is soft and soft, it is less likely to stretch with the fleece of woolen clothes. But if your skin is dry, then the hair also swells, due to which the stretch becomes more common. Due to this, there is a problem of rash, rashes, rashes etc. on the skin, so wearing a sweater in winter is forbidden to sleep. Before wearing a sweater, apply good quality body lotion on your entire body. This will keep the skin moist and reduce the chances of allergies. Heart Problems Especially for people who already have some problems related to the heart or have had a heart attack before, sleeping in woolen clothes can be very harmful. Sleeping in woolen clothes can create many other problems along with tampering with your blood pressure level, which can be harmful for the body. Asthma Can be especially harmful for asthma patients. The dander released from woolen clothes can cause asthma symptoms by going into the respiratory tract. During breathing while sleeping at night, these tears keep going inside the body from inside the nose and we do not know which can cause symptoms of asthma later.