Many times people change their shampoo to avoid hair fall because it is said that shampooing increases hair fall. Using the wrong shampoo can increase the problem of hair fall but, can every type of shampoo cause hair fall, shouldn't some people use shampoo at all or avoid using shampoo? Read the answer to all these questions here in this article and know how much your shampoo can be responsible for hair fall. Does Shampoo Cause Hair Fall?
Can Some Shampoos Cause Hair Loss?
Usually, shampoos are formulated with preservatives, alcohol and thickening resins that you directly massage into your scalp. Some of these ingredients are difficult to rinse off and they tend to stick to your scalp, leading to hair loss eventually. These ingredients build up on your scalp and cause inflammation.
The inflammation around your hair follicles makes your hair roots loose and fragile. Also, it prevents the growth of new hair. Due to the fear of hair fall, many people opt for no-poo (no-shampoo) or low-poo methods. This way they use alternatives of shampoo for washing their hair.
But, it’s true that not all shampoos cause hair loss. Many mild and natural ingredients based shampoos are recommended for daily hair wash. Hair experts suggest that using a mild hair cleanser for washing hair is the best way to achieve healthy hair and maintain your scalp’s health too. Also, applying a hydrating conditioner is a must.
Is Hair Falling Out Normal When Shampooing?
According to studies, it’s normal for us to lose 100 hair strands per day. The days when you wash your hair, your normal hair fall ranges between 10-250 hair strands. However, it may vary depending on your hair washing frequency and the method you use to detangle your hair.
This hair shedding does not cause any hair loss. It is a natural process of hair shedding and regeneration of new hair strands. As you lose hair, new hair also starts growing.
Usually, when you shampoo your hair, it helps you release the resting hair strands that are waiting to shed off. That’s how your new hair strands grow. But if you notice you are shedding more hair strands than usual, then it could mean a problem.
But, hair fall shouldn’t be stopping you from washing your hair. Keeping your scalp and hair clean is extremely important, especially to remove dirt, grime, and any type of product buildup. If you don’t clean your scalp, dirt and dead skin cells would build up which will eventually lead to dandruff and hair fall.
while buying shampoo, read its label carefully and buy a shampoo that does not contain ingredients that increase hair fall . These 7 ingredients commonly found in shampoo increase hair fall-
Sulfates
Sodium Chloride
Formaldehyde
Alcohol
Propylparaben
Phthalates
Fragrances
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