Eno' is so dangerous for the heart, if you know, you will repent 5 side effects of Eno.

Eno may be used to avoid stomach diseases , gas, indigestion, but according to a report based on Dr. Sayers' medical research , you will be surprised to know about the dangers of consuming eno excessively. . Learn here that if eno or baking soda goes inside the body in excess quantity, then it can cause such deadly diseases. According to the report of the medical expert, it has come to the fore that excessive consumption of eno can lead to complaints like headache, dizziness, irritability, weakness, fatigue, heart disease, confusion, swelling of feet and knees, phlegm and vomiting. Is. If you have any such complaint, do not take it lightly, contact your doctor immediately. At the same time, according to the gynecologist, it has been told that the consumption of eno should be minimized during pregnancy. However, consuming it once a day will not cause any problem.

how much eno is right in pregnancy Women can take eno once for three days in a row during pregnancy, but repeating it more than that can lead to serious problems, which can put your unborn baby at risk. Also, let us tell you that if you consume eno during pregnancy, then to avoid its negative effects, definitely consume cold milk in the morning and evening. If you do not like to drink milk, then consuming cold fruits, juices and milk shakes would be a good choice. Side Effects of Eno Eno is a popular over-the-counter antacid that helps provide relief from gastric acidity and heartburn. It does not require a prescription. But what are the side effects of eno? You should know them before consuming the antacid 1. Increases Blood Pressure One of the most common side effects of consuming eno daily is high blood pressure or hypertension. Eno contains sodium bicarbonate that can increase blood pressure. According to the International Foundation for Gastrointestinal Disorders, people with high blood pressure should avoid sodium bicarbonate as excess sodium can further increase blood pressure. Moreover, excess bicarbonate can also disrupt the body's normal pH level. 2. Allergic Reactions Another common side-effect of eno is that it can cause allergic reactions. According to research, antacids can aggravate or trigger allergic reactions in your body. Antacids can weaken immune function. It increases the risk of bacterial infections and allergic reactions. Another animal study suggests that suppressing gastric energy can stimulate allergic reactions. Research also suggests that antacid medication can also cause food allergies in children. Since eno is a strong antacid, it can trigger allergic reactions in the body. 3. Kidney Diseases Another of the most concerning side effects of eno is kidney issues. In worst cases, antacids like eno can also cause renal failure. According to research, small amounts of antacids taken occasionally may not have major side effects. However, prolonged consumption of antacids can cause renal failure and other chronic diseases. 4. Muscle Spasms Research suggests that sodium bicarbonate can also have side effects like heart failure, muscle spasms, and low calcium levels. Also, according to research, sodium bicarbonate can impact body metabolism and muscle physiology. 5. Heart Diseases Antacids can also cause heart diseases. According to research, antacids containing sodium carbonate and bicarbonate can increase blood pressure. This increases the risk of a heart attack.