Some women have many problems during their periods, such as abdominal pain, abdominal cramps, pain in the waist, thighs, head etc., vomiting etc. However, all these problems happen to every woman during the days of her periods, as they are common problems. But, having a yeast infection during periods can be a serious problem. Heavy bleeding during periods, muscle pain, cramps as well as yeast infection aggravates these problems further. Let us know what are the causes of yeast infection during periods and how it can be treated .
Why do yeast infections occur during periods? (Causes of Yeast Infection During Period)
When you keep the same pad on for a long time, it increases the risk of yeast infection (What causes Yeast Infection During Period). By applying the same pad, moisture remains near the vagina. Bacteria grow from the menstrual blood. Bacteria increase the risk of yeast infection. If you also get yeast infection during periods, then with these measures you can cure it.
Remedies to get rid of yeast infection during periods
1.If you do not take care of cleanliness in the days of 1st period, then you may have a yeast infection (How to treat Yeast Infection in Hindi). If you want to avoid this, change the pad every 3-4 hours when you have periods. Clean the vagina thoroughly with lukewarm water, this reduces the risk of bacterial infection.
2 Due to unhealthy diet, more toxins come out in the blood of periods. This can also lead to yeast infection. Eat fresh homemade food as much as possible. Drink milk, coconut water, fruit and vegetable juices etc. By consuming healthy and nutritious things, the blood circulation in the body is correct. The blood does not clot. You should consume plenty of avocado, green vegetables.
3 Eat anti-bacterial, anti-oxidants foods as much as possible these days. These foods reduce the risk of yeast infection to a great extent. Consume more lemon, ginger, garlic, coconut oil etc. They have high anti-bacterial properties, which reduce the symptoms of yeast infection.
4 Nowadays most of the women or girls have started using tampons to change the pads frequently. Although a tampon is safe, it should also be cleaned. If it is not cleaned, then there may be an infection in the vagina. Avoid wearing the same tampon for a long time or else it will be difficult to avoid yeast infection.
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