Varicose veins: turning blue veins of legs is a sign of terrible disease, do these measures even before the pain starts

Varicose veins are twisted, enlarged veins. Any vein that is close to the skin's surface (superficial) can become varicosed. Varicose veins most commonly affect the veins in the legs. That's because standing and walking increase the pressure in the veins of the lower body. For many people, varicose veins and spider veins — a common, mild variation of varicose veins — are simply a cosmetic concern. For other people, varicose veins can cause aching pain and discomfort. Sometimes varicose veins lead to more-serious problems.

what is blue veins Some people have a slight blueness in the veins of their legs, which is normal. However, if the veins in the shin and its surrounding areas turn blue in color and the veins look like bloated, then it can be a sign of varicose veins. This happens when the valve is not working properly and due to the pressure backwards, the blood starts accumulating in the veins. Symptoms When painful signs and symptoms of varicose veins occur, they might include: An achy or heavy feeling in the legs Burning, throbbing, muscle cramping and swelling in the lower legs Worsened pain after sitting or standing for a long time Itching around one or more of the veins Changes in skin color around a varicose vein Spider veins are similar to varicose veins, but they're smaller. Spider veins are found closer to the skin's surface and are often red or blue. Spider veins occur on the legs but can also be found on the face. They vary in size and often look like a spider's web. How To Reduce The Symptoms Of Varicose Veins If you have varicose veins, then it is most important that you keep in touch with the doctor and keep taking the medicines prescribed by the doctor on time. However, there are some home remedies that can help reduce the severity of varicose veins Keep doing light exercise regularly, so that extra blood will not accumulate in the veins Do not let the body weight increase and if it has increased, then reduce it with the help of diet and exercise. Wear properly fitting shoes, too tight and loose shoes and high-heeled sandals can worsen symptoms Keeping the feet elevated increases the flow of blood to the heart, which reduces the pressure in the veins Massage the veins upwards, for which you can use coconut oil how to prevent varicose veins Most of the diseases in the body are caused due to unhealthy lifestyle and unhealthy diet. Therefore, diseases like varicose veins can be overcome with the help of a healthy lifestyle and right diet. Also, if there is any kind of change in the nerves, one should immediately talk to the doctor. If you are experiencing any of the following symptoms, talk to your doctor immediately - varicose veins Veins turn dark blue and look like clusters pain when touching nerves Increased pain after sports or strenuous exercise severe pain when getting up after sitting