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Should you eat cucumber in stone?Benefits of eating cucumber in stone .

The flesh of cucumbers is primarily composed of water, thus consuming cucumbers can keep the body hydrated and help regulate the body’s inner temperature. This vegetable’s high water content gives it a very unique moist and cooling taste.Apart from the fact that cucumbers are 95 percent water, they are a very good source of the vitamin C, molybdenum, vitamin A, potassium, manganese, folate, dietary fiber, magnesium and silica.The silica in cucumber is an essential component of healthy connective tissues, which includes muscles, tendons, ligaments, cartilage, and bone. Cucumber juice is often recommended as a source of silica to improve the complexion and health of the skin. In addition, cucumber’s high water content makes it naturally hydrating and “a must for glowing skin”. No wonder it is said that “there is nothing more nourishing for the skin to have than the liquid juice from the cucumber”.The nutrition-rich water that it contains, adds tone to the skin, sparkle to the eye, colour to the lips and luster to the skin. Cucumbers are also used for treating skin problems like swelling under the eyes and sunburn.The vitamin C (ascorbic acid) and caffeic acid prevent water retention, which may explain why cucumbers applied topically are often helpful for swollen eyes, burns and dermatitis.Adding a cucumber to your salad is an especially good way to increase your fiber intake, which helps to reduce constipation and also offer some protection against colon cancers. Cucumbers have the reputation as the best kidney cleanser known. This is because they help to wash the kidneys and bladder of debris and stones. Studies have shown that eating cucumbers regularly helps to regulate uric acid in the body, thereby preventing certain kidney and bladder stones. Cucumbers’ diuretic properties probably due to its high water content, coupled with its potassium content helps to reduce high blood pressure and heart rates by counteracting effects of sodium. Consuming cucumbers regularly can help lower uric acid levels in your body by helping your kidneys flush out the compounds out of your blood. Cucumbers can also help dissolve small kidney stones, as well as get rid of toxins in your body.
Benefits of eating cucumber in stone 1. 90 percent water in cucumber There are many benefits of eating cucumber in stone . Actually, cucumber contains up to 90 percent water which keeps the body hydrated and detoxifies these organs. When the stone is small, it can flush out with water. Along with this, it also prevents the stones from growing. Apart from this, it also acts as a kidney detox through urine. In this way it is beneficial in the problem of stones. 2. Cucumber is a kidney cleanser Cucumber acts as a kidney cleanser. This is because they help wash away dirt and stones from the kidneys and bladder. Studies have shown that eating cucumbers regularly helps control uric acid in the body, thereby preventing some kidney and bladder stones. Also, the diuretic properties and potassium content of cucumber help to reduce the effects of sodium and prevent high BP. Right time to eat cucumber in stone If you have stone problem then you should take cucumber empty stomach in the morning. Also, you can take it during breakfast and after meals during the day. Apart from this, try to increase the consumption of cucumbers as much as possible. Like before you used to eat one cucumber, so now eat two. The right way to eat cucumber in stone How can you eat Khari in stone. But, the right way is that you can make cucumber juice and take it. Keep in mind that while making cucumber juice or eating it, do not remove its seeds. Its roughage and fiber will be good for the stomach

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