Premature babies can always be sick, these are the reasons for premature delivery and ways to avoid preterm birth

Pregnancy takes 9 months and it is believed that if the baby is born after completing 9 months (40 weeks), then the baby is born completely healthy, whereas if the child is less than 37 weeks If it happens earlier then it is called preterm or premature birth. Whereas, babies born after the completion of 40 weeks are called full-term babies. Premature babies or pre-term babies can have many types of health problems and in some cases, that person may have to deal with many types of health problems throughout the life.

A premature birth is a birth that takes place more than three weeks before the baby's estimated due date. In other words, a premature birth is one that occurs before the start of the 37th week of pregnancy. Premature babies, especially those born very early, often have complicated medical problems. Typically, complications of prematurity vary. But the earlier your baby is born, the higher the risk of complications. Depending on how early a baby is born, he or she may be: Late preterm, born between 34 and 36 completed weeks of pregnancy Moderately preterm, born between 32 and 34 weeks of pregnancy Very preterm, born at less than 32 weeks of pregnancy Extremely preterm, born at or before 25 weeks of pregnancy What are the causes of premature birth? Some women are more prone to pre-term labor and there can be many reasons for this. However, in most cases, it is difficult for doctors to tell when a woman will start labor pains or be prepared for a pre-mature delivery. Generally, any of these conditions can cause premature birth or increase the risk of premature birth- Any chronic disease or health condition. Have had preterm labor before. (having a history of preterm labor) Having twins or more than 2 children in the womb. (being pregnant with twins, triplets, or more) Family reasons such as the incidence of premature births in mothers or sisters. Vaginal bleeding in the second or third trimester. lack of nutrition and rest Standing and working for a long time. Women over the age of 35 and those under the age of 17 have a higher risk of premature birth. Exposure to harmful chemicals. (being exposed to harmful chemicals) Being overweight or underweight during pregnancy. Not having proper weight gain in pregnancy. Getting pregnant within 18 months after the birth of the last child With the help of IVF, there is a higher chance of pre-mature birth in pregnancy. Misuse of a drug, drinking alcohol, or taking drugs. These diseases also increase the risk of premature delivery anemia Infections involving the uterus or cervix urinary tract infection Vaginal infections Gonorrhea or other sexually transmitted infections Lifestyle diseases like diabetes and high blood pressure thyroid preeclampsia blood clotting conditions What are the measures to prevent premature birth? (Can Early Labor Be Prevented?) According to experts, pre-term birth cannot be prevented. But, by taking some precautions, its risk can be reduced (ways to lower chances of preterm birth). Some such measures can be- Get all your tests and screenings done on time and do not miss the consultation sessions with the doctor. Take precautions as per the doctor's advice and inform the doctor in case of any kind of problem. If you are suffering from diabetes, high BP, depression or any other disease, then adopt the right measures for their management and prevent them from becoming serious. Do not smoke cigarettes and do not consume alcohol during pregnancy. Pay special attention to your diet during pregnancy and consume healthy fruits, vegetables, dairy products, eggs and whole grains as per your dietician's advice. Have healthy weight gain in pregnancy . Avoid infections and seasonal diseases. Stay away from pets and do not clean their mess. Do light exercise, be happy and control stress.