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Women Health-Causes And Remedies For Urinary Retention Women Should Know.

Urinary Retention In Women Inability to completely empty your bladder when you urinate, frequent urination, the urge to pee right after using the bathroom…these are signs and symptoms that you’re suffering from urinary retention. The condition can be (sudden) or chronic (long-term). There are many possible reasons for why you’re having urinary retention. In women, it could be due to blockages in the urinary tract bladder stones, infections of the urethra or bladder ( urinary tract infections (UTI), nerve issues, side effects of certain medications, cystocele which causes the bladder to sag into the vagina, etc. In men, urinary retention may result from prostate issues, including benign prostatic hyperplasia (prostate gland enlargement that is common in older men), prostatitis (inflammation of the prostate gland often caused by bacterial infection), or prostate cancer. What to do if you have urinary retention? Acute urinary retention can be dangerous. So, it is advisable to see a doctor as early as possible. While doctors wait for the test results to find out why you got urinary retention, you can try these home remedies to reduce the symptoms:
1.Drink Plenty Of Water If your body is dehydrated, your urine output will decrease. Dehydration can also increase risk of development of kidney stones and urinary tract infections. So, keep yourself hydrated throughout the day by drinking plenty of water. 2.Add More Fiber In Your Diet If you have severe constipation, it could be the cause of your urinary retention. Apart from drinking plenty of water, add more fiber in your diet to prevent or treat constipation. 3.Apply Diluted Peppermint Oil Peppermint oil is a well-known traditional remedy for urinary tract infections (UTIs). It has also been studied for treatment of postpartum urinary retention in women. Add a few drops of the essential oil into the toilet water and use it to clean your genital area. 4.Drink Dandelion Tea Dandelion is known to have anti-inflammatory properties, which may help treat bladder inflammation and related urinary problems. You may try drinking dandelion tea to see if it really works. 5.Do Kegel Exercises Also known as pelvic floor exercises, performing these exercises help strengthen the muscles under the uterus, bladder, and bowel stronger, and thereby helps improve bladder and bowel function.
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