Green tea is one such health drink that people all over the world are adopting as one of the easiest ways to stay healthy and slim. At the same time, many people consume green tea for body detoxification. Be it on an empty stomach or after lunch, a cup of green tea has become a part of the daily routine of many people. But, should we drink green tea during pregnancy? We can understand that this question must have come in your mind at some point of time that green tea is healthy but can it be considered safe for a pregnant woman to drink, is there any harm in drinking green tea during pregnancy?
It is worth noting that during pregnancy, women need to pay special attention to their diet and at the same time it is advised to drink more amount of water. But, at the same time, it has to be kept in mind that whatever you are eating and drinking does not have a bad effect on the unborn child in your womb. Drinking green tea is considered beneficial for health, but its uncontrolled consumption during pregnancy can prove to be harmful.
Why should not drink green tea during pregnancy!
According to some studies, the antioxidants found in green tea protect the body from free-radical damage but, as this herbal tea also contains caffeine which can prove to be harmful in pregnancy and hence, caffeine during pregnancy Consumption is forbidden.
It is said that green tea can cause these types of harm
High caffeine intake can increase the risk of miscarriage, premature delivery and stillbirth.
Too much caffeine can also increase the chances of low birth weight or low birth weight in the baby.
Drinking green tea can lead to frequent trips to the bathroom to urinate. This not only leads to a lack of water in the body, but you can also feel tired and weak.
Caffeine can damage DNA. Caffeine can get into the baby's nerves through the placenta, which can damage the baby's DNA.
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