Holding urine for a long time increases the pressure on the bladder, which can cause pain. This pain can also reach to the kidney . Urinary retention is a condition when your bladder is unable to empty completely. This can cause pain and discomfort and trouble urinating.
This happens to everyone when for some reason or the other you have to stop your urine. Many times people keep urine on hold due to being too busy in work. At the same time, there are some people who sometimes keep urine in check just because of laziness. If you also do something similar, then let us tell you that it can prove to be very dangerous for you. Health experts say that keeping urine in check can prove to be very harmful for your health.
Side Effects of Holding Pee:
Be it a road trip or a meeting in the office, people often sit with urine for hours on these occasions.But while doing so, they would hardly have realized how much harm they are doing unknowingly to their health.Yes, you may also be surprised to hear this or you may have done something like this on many occasions.Let us tell you, stopping urine has a bad effect on many parts of the body.Let us know about some such side effects.
How long can urine be held? -
Every person has the ability to hold urine according to his age.For example, the bladder of young children can hold urine for only 1-2 hours.But when they become a little older, their ability to hold urine increases to 2-4 hours.At the same time, an adult person can hold urine for a maximum of 6-8 hours.The ability of the bladder to hold urine does not mean that a person should hold urine for such a long time.This can weaken the bladder muscles.Holding urine in the bladder for a long time can lead to many health-related problems.
Disadvantages of holding urine for a long time
- The problem of urine leaks -
This problem occurs with old people when they are not able to control urine.But this problem can also arise due to stopping urination regularly.This is because, regularly stopping urination can lead to weakening of the bladder.Due to which there may be a problem of urine leakage or inability to hold urine.
Damage to the kidney-
Stopping urine not only increases the pressure on the kidney, but can also make scars on it, which can become the root of serious kidney related diseases in future.Some studies say that holding urine can also cause kidney stones.
UTI (Urinary Tract Infection) -
UTI is a common problem in women, which occurs due to many reasons, one of which is also due to urinary retention.If you do not urinate on time, bacteria get a chance to grow, which can also reach inside the bladder.If this infection progresses, it can cause many serious diseases. If you have frequent UTI problems, then urinate on time and you should consume enough water and fluids.
Stretching of the bladder-
Regularly holding urine for a long time can cause stretching in the bladder.Due to which the problem of urine leakage can also occur.
Pain- Holding
urine for a long time increases the pressure on the bladder, which can cause pain.This pain can also reach to the kidney.
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