There are many types of medicines present in our homes which are considered very beneficial for health. Along with Ayurveda, medical science has also proved its benefits. Neem is one such highly effective medicine that has been shown to have benefits both when consumed and applied to the skin. The benefits of neem leaves to root, stem, fruit and bark are mentioned in Ayurveda. Consuming neem leaves is considered effective in reducing the risk of infection to curing diabetes, skin problems and purifying the blood.
Neem is a powerful antioxidant that helps in reducing the damage caused to the body by free radicals. Apart from this, neem has antimicrobial properties which can be quite effective against many types of bacteria, viruses and fungi. Neem is effective in the problems caused by mosquitoes, so it is considered very effective in the problem of malaria.
Experts recommend all people to consume neem leaves on an empty stomach regularly for better health. Let us know about the health benefits of it.
1.Beneficial in Liver and Kidney Problems
The antioxidant and anti-inflammatory properties of neem can be very beneficial in liver and kidney problems by reducing the risk of oxidative stress. A study done on rats found that neem leaf extract was considered to be very beneficial in reducing the risk of liver damage.
2.Benefits for skin and hair
Studies show that neem seed extract contains an active compound called Azadirachta which is believed to be beneficial in reducing the problems in the body caused by parasites. Due to this quality, neem is used in shampoo and cosmetic products. Studies show that the antibacterial properties found in neem oil are very helpful in fighting acne.
3.Purifies the blood Neem
Neem leaves have blood purifying properties. Consumption of neem leaves is helpful in reducing the toxicity of blood and making it pure. This reduces the risk of skin problems like acne, eczema and skin infections. Blood poisoning can cause many types of diseases in the body. By consuming neem leaves and its seeds, many benefits can be obtained for the body.
4.Diabetes
Health experts say that people who have diabetes problems, they get benefit from the consumption of neem . Studies suggest that the hypoglycaemic (blood sugar lowering) effects of neem may be beneficial for diabetics. Consuming neem leaves regularly helps in keeping the blood sugar level under control.
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