Eating more fish can cause a dangerous disease, can you: a victim of this dangerous disease.

People who eat non-veg include eggs, chicken, mutton, seafood, pork, fish etc. in their diet. Most of these proteins are found in fish. According to experts, eating fish has many benefits for the body, but a recent study has found that consumption of fish can increase the risk of a serious and deadly disease. Who has done this research and the risk of which disease increases due to excessive consumption of fish? Know about this. 

There may be an increased risk of this deadly disease. Ultraviolet (UV) rays damage the DNA of skin cells, causing most skin cancers. A new study has claimed that eating fish can increase a person's risk of melanoma, which is a type of cancer.Research from Brown University found that people who ate 300 grams of fish per week had a 22 percent higher risk of deadly melanoma. In this research, 4 lakh 91 thousand 367 adults aged 62 years took part. Information was taken from them about the consumption of fish. The people involved in this research had eaten fried fish, unfried fish or tuna fish last year. Risk factors for eating this fish In the research, factors influencing the data such as increased weight, smoking, drinking, diet, family history of cancer, exposure to UV radiation, etc. were taken into account. The findings found that 1 percent of people had an increased risk of melanoma and 0.7 percent were more likely to have an increased risk of melanoma. Consumption of fish in these people was associated with the risk of skin cancer.  People with darker skin are at lower risk According to research writer Eunyoung Cho, melanoma is the fifth most common cancer in the United States and the risk of developing melanoma is one in 38 people with fair skin and those with darker skin. One in 1000 people have it. We did this research due to the increase in the consumption of fish in the last few decades. This research has shown a relationship between cancer and fish consumption. Now we need more research on this.  Yunyong Cho further said, other studies have found that people who eat fish have higher levels of heavy metals such as mercury and arsenic in their bodies. They can also increase the risk of skin cancer. This new research can create confusion among people. I am not stopping people from eating fish, but I am telling what has been proved in research.  The authors of the study also said that the amount of contaminants present in the fish was not measured in this research. Therefore, it is not right to accept this thing completely. More research is still needed on this. In contrast, the National Health Association says that every person should eat fish at least twice every week. In two servings, one serving should be of oily fish. If someone sees any difference in the skin after consuming fish, then he must definitely show it to the docter.